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Mindset and managerial solutions to unrealistic expectations and gender inequality at home and work. I interview researchers, coaches and HR experts and provide practical behavior change advice that working moms can try. For more details go to https://www.drjacquelinekerr.com/overcoming-working-mom-burnout Watch my TEDx talk here: https://youtu.be/9YY0gVnVPoQ
Episodes
Wednesday May 25, 2022
Wednesday May 25, 2022
Last week author, podcaster and coach Selina Barker and I spoke in some detail about our inner critics during the episode on a step by step guide to burnout recovery. In particular, Selina, who wrote the book Burnt Out calls her inner critics her shitty committee. I wanted to focus this week’s mini episode on this topic of befriending your inner critic and finding your inner mentor because it has been such a large part of my burnout journey.
Please watch my TEDx talk: https://youtu.be/9YY0gVnVPoQ
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