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Mindset and managerial solutions to unrealistic expectations and gender inequality at home and work. I interview researchers, coaches and HR experts and provide practical behavior change advice that working moms can try. For more details go to https://www.drjacquelinekerr.com/overcoming-working-mom-burnout Watch my TEDx talk here: https://youtu.be/9YY0gVnVPoQ
Episodes
Wednesday Nov 09, 2022
Wednesday Nov 09, 2022
Eve Rodsky is the author of Fair Play and Unicorn Space. The documentary Fair Play also outlines her journey as an activity for equality. Her books provide tools to 1) start a new conversation about time in the home and how to value all time equally and 2) how as a mother you can make yourself unavailable to your family to spend time creating something meaningful for yourself and others, guilt-free. Valuing your time and having your time valued by others is such an important part of burnout prevention, because when we give our time away for free we are left feeling depleted and unappreciated.
Download your free burnout guide on my website www.DrJacquelineKerr.com.
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