38.8K
Downloads
79
Episodes
Mindset and managerial solutions to unrealistic expectations and gender inequality at home and work. I interview researchers, coaches and HR experts and provide practical behavior change advice that working moms can try. For more details go to https://www.drjacquelinekerr.com/overcoming-working-mom-burnout Watch my TEDx talk here: https://youtu.be/9YY0gVnVPoQ
Episodes
Wednesday Nov 03, 2021
Creating reasonable operating expectations for the workday
Wednesday Nov 03, 2021
Wednesday Nov 03, 2021
Leslie Forde is the CEO of Mom’s Hierarchy of Needs. She shares her burnout story and her amazing pandemic pivot to advising companies how to create the space and work habits to support innovative forward-thinking leaders.
Please watch my TEDx talk: https://youtu.be/9YY0gVnVPoQ
Wednesday Oct 27, 2021
Setting boundaries and standing up for your values
Wednesday Oct 27, 2021
Wednesday Oct 27, 2021
Dr. Hannah Badland is an Australian researcher who isn’t afraid to get into an argument about diversity, on a plane! She works on several equity initiatives and shares innovative program ideas.
Please watch my TEDx talk: https://youtu.be/9YY0gVnVPoQ
Wednesday Oct 20, 2021
Taking a break from parenting and striving to just be adequate
Wednesday Oct 20, 2021
Wednesday Oct 20, 2021
Torie Henderson is the podcast host of ‘Supermom is getting tired’ and leads life coaching for parents’ programs. She explains that moms need a vacation and gives us permission to let go of unrealistic expectations.
Please watch my TEDx talk: https://youtu.be/9YY0gVnVPoQ
Wednesday Oct 13, 2021
Balancing stressors and resources
Wednesday Oct 13, 2021
Wednesday Oct 13, 2021
Dr. Isabelle Roskam created the concept of parental burnout and has researched differences in burnout in over 50 countries. She explains what parental burnout is and also shares how to reduce parental burnout by letting go of stressors and getting help.
Please watch my TEDx talk: https://youtu.be/9YY0gVnVPoQ
Wednesday Sep 15, 2021
Valuing our mastery and stepping into our power to support other women
Wednesday Sep 15, 2021
Wednesday Sep 15, 2021
Juju Hook is a personal empowerment and branding expert. She is the author of ‘Hot flashes, carpools and dirty martinis. The quintessential guide for turning midlife into primetime’. I got chills when Juju described how powerful women could be when they earned what they were worth. She also shares her struggles with parenting at different life stages
Please watch my TEDx talk: https://youtu.be/9YY0gVnVPoQ
Wednesday Sep 15, 2021
Creating leaders who ask, listen and respond to employee needs
Wednesday Sep 15, 2021
Wednesday Sep 15, 2021
Rachel Cooke has been interviewed by Greg McKeown and has herself interviewed amazing leaders such as Kim Scott. She hosts Modern Mentor and is CEO of Lead Above Noise. She was very candid in this interview about how to change leaders’ daily habits.
Please watch my TEDx talk: https://youtu.be/9YY0gVnVPoQ
Wednesday Sep 15, 2021
Understanding and addressing work-life conflict through behavior change strategies
Wednesday Sep 15, 2021
Wednesday Sep 15, 2021
Dr. Kelly Chandler describes the highly successful evidence-based workplace program called STAR (support, transform, achieve, results) which aimed to reduce work-family conflict. Kelly also shares the challenges of being a single mom.
Please watch my TEDx talk: https://youtu.be/9YY0gVnVPoQ
Wednesday Sep 15, 2021
Sharing my burnout journey and learning to embrace change
Wednesday Sep 15, 2021
Wednesday Sep 15, 2021
Dr. Jacqueline Kerr introduces her new podcast. She describes her motivation for starting her mission to overcome working mom burnout and what we can expect to hear in the coming weeks.
Please watch my TEDx talk: https://youtu.be/9YY0gVnVPoQ
Wednesday Sep 01, 2021
Trailer
Wednesday Sep 01, 2021
Wednesday Sep 01, 2021
I am excited to announce our launch date for September 15th 2021.
Please watch my TEDx talk: https://youtu.be/9YY0gVnVPoQ